SEX drive in men could wane because of a lack of red meat in their diet. Unlike some other meats, it is rich in zinc – a nutrient known to maintain testosterone levels and boost fertility.
Sex drive decline in some men could be due to a simple nutritional deficiency.
A lack of red meat in the diet may be the reason for loss of libido, according to an expert.
Pork, beef and lamb are rich in zinc – a key mineral for maintaining testosterone levels in the blood.
However, many men are missing out by switching red meat for what they perceive to be healthier alternatives.
Zinc is essential for testosterone, a hormone vital for the development of male sexual characteristics and consequently sex drive.